Keto Peanut Butter Cookies

Discover the finest keto peanut butter cookie recipe. Cookies made with just three ingredients have a crispy outside and a soft, chewy middle. Per cookie, only 1.9 grams of net carbohydrates!


For breakfast, who wouldn't want cookies? These delectable keto peanut butter cookies are full of healthy elements that will increase your energy and give you a fantastic start to the day.



Making these crunchy cookies only takes 15 minutes and three simple ingredients. They keep fresh for up to 10 days, making them excellent for meal preparation.


What Are Peanut Butter Cookies?

These keto peanut butter cookies are a low-carb, keto-friendly recipe packed with protein and healthy fats.

Peanut butter is an ideal ingredient for quick and easy keto breakfasts since it is rich in fibre, healthy natural fats, and lends a rich, earthy flavour to even the simplest recipes.


You'll only need 3 simple ingredients for these delicious peanut butter cookies!





  • Peanut butter - natural unsalted peanut butter that has no added sugars. Check the nutritional information carefully because lots of store-bought peanut butter have added sugar.

  • Erythritol - to help add sweetness to the cookies, we'll use Erythritol. Feel free to substitute with any of your preferred sugar-free sweeteners.

  • Egg - one large, preferably free-range egg at room temperature to help bind everything together.

How To Make Keto Peanut Butter Cookies

  • Preheat your oven to 350 degrees Fahrenheit (180 degrees Celsius) and line a baking tray with baking paper.






  • In a mixing bowl, combine the peanut butter, egg, and Erythritol.

  • Use a spatula (or your hands!) to mix the ingredients together thoroughly until it forms cookie dough.

  • Shape the dough into balls in the palms of your hands. I made 15 cookies with this recipe, and I feel they were a perfect size.


  • Transfer the balls onto the lined baking tray leaving space in between each ball.

  • Decorate the cookies. Press down on the balls with the back of a fork. You can also use the back of your hand or experiment with various other shapes for different patterns!
  • Bake the keto peanut butter cookies for 10 minutes until golden brown.



Allow the cookies to cool to room temperature, and then serve!

These cookies really turned out delicious and I'm sure you're going to love them, enjoy 🙂

Storage Instructions

You can store these delicious cookies at room temperature or freeze them for longer-term storage.

  • To store: Keep leftover peanut butter cookies in an airtight container or jar at room temperature. They'll stay fresh for up to 2 weeks, and you can even place them in the refrigerator, where they'll keep for up to 1 month.







To freeze: You may bake a large batch of these cookies and freeze them for later use. It's a terrific way to meal prep, and you can put them straight from the freezer into lunch boxes. Place the cookies in a freezer-safe bag or container between sheets of baking paper. They can be frozen for up to 6 months (assuming they live that long!).








Post a Comment

Previous Post Next Post

Contact Form